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01. Equipment
02. Gripping sticks
03. Turning Level
04. Ski-ing Level
05. Herring-Boning
06. Skating Turn
07. Traversing Uphill
08. Snow-Ploughing
09. Half Snow Plough
10. Snow Plough Turns
11. Stem Turn
12. Stem Christie
13. Transfer Weight
14. Stop Christie
15. Telemark Turn
16. Brief Survey
17. Downhill
18. Downhill Running
19. Negotiating Bumps
20. Tempo Turn
21. Slalom
22. Armwork
23. Flush
24. Hairpin
25. Waxing
26. Wrong Waxing
27. Training Exercises
28. Conclusion
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20. The Tempo Turn
The very name suggests the purpose of this turn. At great speed — or, if you like, at accelerated tempo — you can turn to It'll and to right as you ski downhill. This is the turn which the expert ski-runner delights in carrying out, leaving an "exhaust" of powder snow to mark his trail.
The characteristic features of the tempo turn are its graceful rhythmical movements. At great speed it's no use attempting abrupt powerful movements.
From a running position, well concentrated, with knees Hexed forward, a simultaneous raising and rotation of the body, at the moment when the turn is to he executed, will reduce the pressure on the skis, and enable them to turn more easily into their new line of descent.
In executing all speed turns this movement will prove of great assistance, as well as giving the right rhythmical movement.
1. and 2. Relaxed position. Preparing the turn.
3. The body is raised swiftly and at the same time rotated, with the outer (left) hip and shoulder thrust forward.
4. Knees once more together and Hexed forwards, with the weight evenly distributed on both skis. Arms extended to assist balance.
5. Still leaning forward. The outer ski may edged as required, in order to prevent side-slipping.
6. Conclusion of the turn. Throughout the turn the skis have been parallel, with the weight evenly distributed on both skis.
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